Private Yoga Session

One to one yoga, built around you. Seventy-five dollars for a single session, or two hundred and forty for four, which works out at sixty each and saves you sixty overall.

The case for private over a class is not that it is fancier. It is that in a group the teacher is watching twelve people and you are getting about a twelfth of the correction you need. One to one, every adjustment is yours, the sequence is built for your body, and the pace is set by what you can actually do today rather than by the middle of the room.

It is the right call in three situations in particular. If you are starting from scratch and would rather not learn in front of strangers. If you are working around an injury, a surgery, a pregnancy or a long-standing restriction, and a general class keeps asking you to do things you should not. And if you have been practising for years and have plateaued, because the things holding you back at that stage are specific and nobody can see them from the front of a room.

Sessions can go toward strength and mobility, toward the slow and quiet end of the practice when what you want is to down-regulate, or anywhere in between. You say which; it is your hour.

Good to Know

Single session or a four pack. Wear something you can move in. All sessions are in person at Wild Raven's Nest, 602 N Rockwall Ave in Terrell. Book through this page. If the time you want is not showing, message us and we will see what we can do.

This is a yoga practice, not physical therapy and not prenatal care. If you are pregnant, post-surgical or recovering from an injury, please get clearance from your doctor or midwife first and tell us what they said, so the session is built around it rather than around a guess.

Try It With

Mystic Mornings Yoga is the group class if you want both. Reiki pairs well with the recovery end of a private practice. More in services.