Lemon Balm Herbs | Restore Joy
Description
Associations
Planet: Moon
Element: Water
Astrological Sign: Cancer
Chakra: Heart
Deities: Diana
Description
Lemon balm is worked with for emotional soothing, gentle protection, and restoring inner calm. In spiritual practice, it supports easing anxiety, lifting emotional heaviness, and creating a sense of safety. This herb is often chosen when the nervous system feels overextended or when emotional reassurance is needed.
Plant Context
Lemon balm grows generously and emits a soft citrus scent when touched, reflecting openness and approachability. Its calming nature mirrors its role as a comforter plant, one that settles rather than stimulates.
Body Relationship
In contemporary herbal practice, lemon balm is worked with for its relationship to nervous system balance, digestion, and emotional ease. Herbalists value it as a steady, calming presence during stress-heavy periods.
Work with it
Lemon balm is commonly used in calming teas, emotional reset rituals, and heart-centered work. A simple practice includes preparing it before journaling or meditation to support openness and emotional clarity.
Important Notes
Generally considered gentle.
This herb is packaged in a home kitchen and is not inspected by the Department of State Health Services or a local health department.
Sold in 1/2 ounce packages.