Mermaid Movement Yoga

Mermaid Movement is Movement Medicine that allows the playful and fierce Feminine to rise and find freedom in the body. This 90-minute dance-yoga fusion workshop brings you out of the head and into the body. Tap back into your sovereignty with moody and exciting music, dance, Oracle cards, essential oils, breath work, and long juicy Savasanas. We gather in circle to make new connections with others and ourselves.

A basic understanding of Yoga postures is recommended but not necessary. In this class, you are invited to move your body in ways that feel right to you in a safe and welcoming environment.