Llewellyn's Little Book of Empathy

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Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality.

But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including:

Increased ability to set and achieve financial and lifestyle goals

Improved physical and emotional health

Boosted creativity and passion for life

Ease in separating others' feelings from your own

Increased ability to give and receive compassion

Stronger and more loving relationships

Bolstered self-esteem and self-confidence

Effective ways to establish appropriate empathic boundaries

An acute ability to problem-solve

Intensified capacity for perceiving and making the best choices

A level-headed approach to dealing with toxic people and their beliefs

Enhanced connections to spiritual guides

Heightening of powers needed to reject negative people and spirits